Negative thinking is a habit. All habits, good and bad, can be made or broken in about twenty-one days. Consistently taking the right steps can break a bad habit or…
Life’s hard enough without someone putting blame and shame on your shoulders. Living up to the wide variety of expectations others have for us can be overwhelming and downright impossible.…
Did you know if given an equal amount of positive information, neutral information, and negative information, your mind will give greater value to the negative? That’s the negativity bias, or…
When you witness negativity in others the main reaction may be annoyance or defensiveness about their attitude. You may experience their negativity as bothersome, and you may want to avoid…
Do you talk to yourself? Sure you do! We all have what’s called running dialogue going off in our heads. Heck, some people even talk to themselves out loud. Our…
Making the decision to shift from a negative to a positive mindset is a smart move. It can help in all areas of life. Being more positive can reduce stress,…
A newlywed woman was preparing a canned ham. She opened the ham, placed it on a cutting board and cut both ends off the ham. She tossed them into the…