We’re nearing the end of The Power of Optimism- Letting go of Negativity for a More Positive Life series. We’ve covered a lot of material designed to help you better…
Viktor Frankl is the author or the international best-seller Man’s Search for Meaning. In his groundbreaking book Frankl recounts his personal experience in the holocaust during World War II. His…
People love a good challenge. Why not try a one-day positivity challenge? Being positive for 24 hours is a great way to put your full attention on the ways you…
Behavior modification is the changing of behaviors through reward or punishment. Behaviors you want to reinforce are rewarded and behaviors you don’t are punished. This helps shape behavior and create…
Turning over a new leaf is hard when you don’t know the ropes. You may want to be more positive, but that doesn’t mean you’ve got the practical information how…
Positivity is a way of life. The more you do it, the easier it gets. Being positive is like anything else, what you look for you’ll find. We know how…
Studies show that the people who have the easiest time being positive master the art of living in ambiguity and uncertainty. They have achieved the skills to weather the storm,…