An insecurity is an uncertainty or anxiety about oneself resulting in a lack of confidence. That lack of confidence can lead to variations of negativity. Internalizing a deficit can create a jumble of feelings all leading up to a very negative mindset. Some of the typical feelings associated with insecurity are
- Jealousy
- Anxiety
- Anger
- Sadness
- And more!
Everyone experiences insecurity from time to time. It can be overwhelming to feel not up to par or unable to achieve a goal due to an insecurity. Over time if the insecurity isn’t managed it can lead to hopelessness and/or helplessness and end up in depression. Some insecurities become so debilitating they stop forward movement and keep us stuck.
Most insecurities have a root. There is no direct path to insecurity. Some of the common causes can be
- Negative environments
- Trauma
- Bullying
You may have always had an insecurity, or it may have been the result of an experience that went wrong. Whatever the reason, an insecurity can fuel a negative mindset.
Addressing your Insecurity Will Help Build your Confidence
Whatever your insecurity, the key to overcoming a negative mindset is to conquer what’s holding you back. Getting to the root of the issues and solving problems will diminish the insecurity and help you develop a more positive mindset.
Failure to address the insecurity perpetuates the feelings that support it. The longer you wait, the more entrenched negativity can become.
Take Control and Overcome your Insecurities
Your insecurities do not have to ruin your life. Take control and manage them so you can be, do, and have the things you want, including a more positive life. Here’s how-
Fix the problem- If you’ve got a problem that’s causing an insecurity, fix it. If it’s physical, see a physician. If it’s aesthetic, see a stylist. If it’s personal, see a therapist. There’s a solution for any problem. Just get the courage to tackle it and get some help.
Make yourself a priority- A lot of insecurities come from failing to make yourself a priority. If you’ve been putting yourself on the back burner, move to the front of the line and start being assertive enough to be seen and heard.
Get comfortable being uncomfortable- Some people are insecure with change or ambiguity. The fear of the unknown or what if is paralyzing. Learning to embrace change or the unpredictable can actually increase confidence.
Insecurities are a chief reason people are negative. Facing them and getting them under control can make them go away! Have courage and address your insecurities so you can begin to live a more positive life.
