Procrastination holds you back, whether you’re procrastinating due to perfectionism, anxiety, or some other cause. When you put off a task, you’re not taking action. Therefore, you’re missing an opportunity…
We’ve talked quite a bit about the perfectionism and procrastination cycle. This tendency to want to do things perfectly often leads you to putting off important tasks. There are a…
Procrastination can be insidious. It can take over your life and keep you from achieving your goals. When you put things off, it’s likely that you’ll soon start to feel…
There’s a link between productivity and happiness. However, the connection may not always seem to be a positive one. In order to be happy, you may think you need to…
Welcome to Happiness Stealers: How Perfectionism & Procrastination War with Productivity! You probably decided to take part in this challenge because, like so many of us, you struggle with putting…
Self-care is often brushed aside for things seen as more important; business meetings, social commitments, family obligations. While these things are important (and can in some cases contribute to self-care),…
Self-care refers to any activity that we engage in to maintain and nourish our health, including mental, physical and emotional wellbeing. While it may seem like an obvious concept, self-care…
