Taking care of your body is an essential part of caring for your overall well-being. In fact, physical health and mental health are closely related and tend to affect one…
Managing your mental state is an ongoing and complex job. There are so many things that can negatively affect us daily. Ranging from small inconveniences to larger, more involved problems.…
Life is full of surprises. Some are positive; some can prove to be more challenging. It’s the reaction to the unknown that defines us. Crises are subjective, unplanned and can…
Immediate gratification is defined as the desire to experience fulfillment without delay. In today’s world, it’s more attainable than ever. Some common instances of how some people allow themselves immediate…
These days, many families are finding themselves in difficult financial situations, whatever the cause. Tough questions such as, can we pay our rent or mortgage this month, will we be…
Finding yourself thrown into schooling the kids at home can be an overwhelming experience. It can also be rewarding. Whatever the reason why you’ve made the change to homeschool, it’s…
Keeping a positive outlook can be a struggle during times of uncertainty and understandably so. It’s easy to feel surrounded by doom and gloom when you’re virtually sequestered. Making things…