Procrastination itself is a habit. It’s a pattern you’ve gotten used to repeating when faced with an intimidating task. A good way to overcome this negative habit is to implement…
Procrastination can lead you to experience several negative emotions. One of the big ones is stress. In today’s fast-paced world, stress is a common feeling for a lot of people.…
Overcoming perfectionism won’t happen overnight. It takes practice to overcome a lifetime of internalized beliefs and habits. However, the more strategies you can learn, the better the chances you have…
Perfectionism can be quite insidious. We’ve discussed the ways it can hold you back and some of the negative things that can come from being a perfectionist. There are some…
Perfectionism ruins productivity. It holds you back from doing more and experiencing life to its fullest. When you take unnecessary time seeking perfection, you’ll waste time. Not only do you…
Setting goals can have a direct impact on your happiness and well-being. Goals give you a target to shoot for. They provide motivation and purpose. Without them, you can find…
Do you have goals for your future? What about your purpose? Do you feel like you have a sense of what you’re meant to do with your life? While you…