As we've seen, journaling offers numerous benefits. In today's post, I'd like to focus specifically on the benefit of offering accountability. It's easy to make plans or set goals. Following…
Modern life is hectic. There are so many demands on your time and on your mind. It's easy to become overwhelmed. Such a busy lifestyle can drain your productivity. When…
As we noted yesterday, a journal is different than a diary. The purpose of a journal is to work through things. It's meant to allow you a space to explore…
In this series, we're talking about the practice of journaling. Many people confuse that process with the act of keeping a diary. While a journal and a diary are similar…
Chances are, you use your cell phone for dozens of purposes. Most of us always have our phones with us. Perhaps you begin your day with your smartphone alarm. You…
The idea of keeping a journal can be fun and exciting. Any new self-development venture such as meditation, healthy eating, working out, or pursuing higher education has the potential of…
Journaling is a very personal matter. Your journal is a place where you can keep your most private thoughts. It's your safe space, and it's all about you. That's why…