For many people, having structure is very beneficial to their work. Having goals, milestones, and plans on how to achieve them is a great way to keep yourself on track…
The environment that you choose to work in can have a significant impact on your performance. The way your workspace looks and feels and how it’s set up can completely…
You may have heard before that some people use meditation to increase their focus and to help them clear their minds. This is true, it does work well for a…
Stress comes from everywhere. Worries abound in all areas of life. Fretting about work, family, and obligations can become overwhelming. Running everything through your mind without an outlet for stress…
Going to bed stressed won’t help you fall asleep. If anything, being stressed leads to insomnia and a horrible night’s sleep. Doing what you can to reduce or eliminate stress…
Prepare for the meeting - Outline the points you want to discuss, point by point. Doing this will make you a stronger and more confident negotiator. Consider timing - Choose…
Some of the issues that introverts have when communicating with others are due to the very definition of being an introvert. Extroverts may not understand these things about you because…