Sometimes it helps to know you’re not the only one. Everyone faces change. There are unique changes that only a small group understand and there are universal changes that everyone…
Change gets a really bad rap. Often, change is seen as an unwanted experience that comes out of nowhere and changes the life you had and loved. Unexpectedly, life is…
Change is an inevitable part of life. Clinging to what is will not prevent or equip you to manage what will be. Diligence can affect change, but it will not…
Let's take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here's a quick rundown: Welcome and Why You…
Wow! Can you believe it's been nearly a month since we started our journaling journey together? You've learned a great deal. Today, I'd like to talk about the benefits that…
Journaling is such a personal activity. The words you write in your journal are all just for you, unless you choose to share them. Because this practice is yours and…
As you've seen, journaling is a perfect addition to any morning or evening ritual. But what about those times when you're on the go and inspiration strikes? Or perhaps the…