Fear is an important and natural emotion. Feeling fear doesn’t make you weak, it makes you normal. As a matter of fact, most people who do brave things are doing…
Bravery is defined as having courageous behavior or character. Being brave can mean a lot of things. It takes bravery to stand before a crowd of people and sing. It…
Thank you so much for joining me on this challenge. Hopefully, you're ready to embrace habits that make your life better and help you to reach your goals. Even the…
It may seem counterintuitive but taking a rest can actually help you get more done. That's because building in time to rest your body and your mind allows you to…
Being productive and efficient can help you be more successful in your work and personal lives. It's hard to get things done, though, when there are so many distractions in…
When you're working toward self-improvement of any kind, it's always a good idea to keep track of milestones. Doing so lets you know if you're making progress or whether you…
When is the last time you learned something new simply because you wanted to? We often find ourselves too busy to take time to do things that are good for…