Journaling is such a personal activity. The words you write in your journal are all just for you, unless you choose to share them. Because this practice is yours and…
As you've seen, journaling is a perfect addition to any morning or evening ritual. But what about those times when you're on the go and inspiration strikes? Or perhaps the…
When many people think of journaling, they imagine themselves writing perfect notes in a beautifully bound book. It's a very lovely image, but it's rare that real life fits the…
One of the biggest things that holds many people back in life is fear. Fear of the unknown, of making the wrong decision, or of failure are just some of…
Thus far in our series, we've talked about different ways to write in your journal. Writing is a powerful exercise. There are countless ways to use it to gain insight…
As you know, journaling can give you a great deal of insight into yourself and your life. Free writing often leads to self-awareness you hadn't anticipated. However, sometimes you may…
Morning Pages is a concept that was introduced in 1992's The Artist's Way by author Julia Cameron. The basic idea behind this practice is to write by hand three full…